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Lunch.

We’ve got lunch covered with our menu of classic dishes that you’ll love. But, to make sure you never get bored we have “Daily Specials” and “Meal of the day” offers.

DS Food is open for Breakfast, Lunch, Dinner,  delivery and catering.

Lunchtime menu served between 11.30 am to 4.00pm  Monday to Saturday

Delivery & Meal pick up

Order by 8.00pm Sunday for Monday
Pick up or Delivery.
Order by 8.00pm Tuesday for Wednesday Pick up or Delivery
Order by 8.00pm  Thursday for Friday Pick up or Delivery 
All Pick up or deliveries between 6.00pm – 8.00pm unless previously arranged. 

SOUP

Our Soup is a meal in a bowl. Our home-made soup recipes turn a few humble ingredients into a satisfying simple incredibly tasty meal.

All our soups are served with our very tasty, Healthy Protein Bread.

Frittata

We love a good Frittata, the ultimate healthy food, with flavours matched in heaven.

One of our Super tasty Lunches!

Pizzas

Pizza can sometimes seem like the enemy when you’re trying to follow a healthy diet, but by swapping a dense, carb-laden base for a protein tortilla wrap you can eat it with a good conscience.

Jacket potatoes

Potatoes are often shunned because they’re considered high in carbohydrates, they shouldn’t be. Baked potatoes are loaded with vitamins, fibre and other nutrients… and of course, our amazing fillings.

Tray Bakes

Traybakes are the ideal Lunch time meal. Whether you’re after a meat or veggie meal, we’ve got all the recipes you need for a tasty lunch time meal.

Protein Smoothies

There are smoothies, and then there are high-protein smoothies. Both are Packed with nutrients and refreshing to drink, but smoothies that are higher in protein can be quick and easy meals all by themselves. The protein helps to rebuild and repair muscles after a tough workout; and it makes you feel fuller, longer, helping to curb the need to reach for a snack between meals.

NUTRITIONAL ASSESSMENTS

This assessment allows us to calculate your portion sizes and see how many calories, you need in each meal.